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My approach is integrative, which takes account of the client, and their circumstances, and uses elements of different approaches to explore and address concerns and needs.

Through careful listening, I endeavour to ensure that you feel validated and understood, able to express your thoughts and feelings and be truly heard.   Our work together, through gentle challenge and support, aims to facilitate your growth and healing, enabling you to lead  a more fulfilling  and contented life.


I provide counselling in a variety of ways to suit the client:

  • Face to face  -  offering a secure, calm and supportive environment.

  • Online or on the phone  - enabling increased accessibility

  • Walk and talk therapy - this more casual approach can empower people to talk more freely and easily, especially when discussing difficult or sensitive issues.

Counselling sessions are an hour long.


I see clients at The Practice Rooms, 32 Cambray Place, Cheltenham


I am a member of the British Association for Counsellors and Psychotherapists (BACP) and uphold  their professional and ethical standards

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